I’m pleased to announce that our systematic review of the literature on pre-sleep mental activity has been accepted for publication as a Clinical Review by the prestigious, high-impact journal, Sleep Medicine Reviews: Lemyre, A., Belzile, F., Landry, M., Bastien, C., …
Recently over at the Mac Power Users, someone asked whether it was worth trying to track sleep with Apple Watch apps. Another poster (“Rob”) asked whether consumer EEG devices (like Dreem) are any better. I provide some opinions (but no …
The poster and abstract for our first contribution to the 2019 World Sleep Congress, Towards an integrative design-oriented theory of sleep-onset and insomnolence from which a new cognitive treatment for insomnolence (serial diverse kinesthetic imagining, a form of cognitive shuffling) is …
Dr. Luc Beaudoin, was interviewed by Monique Polloni @ Radio-Canada (BC and Yukon). He discussed insomnolence and perturbance, which are two of his scientific (technical) neologisms and concepts at the heart of his R&D on “insomnia” and “emotions”. The interview …
CogSci Apps co-founder and inventor of the cognitive shuffle, Dr. Luc P. Beaudoin, continues his collaborative research on sleep onset and insomnolence. He and his colleagues at Université Laval, Université de Montréal, and Concordia will present the following three posters …
Luc will be interviewed live on Radio-Canada (CBC Radio French), broadcast throughout Western Canada on Saturday morning at 8:25 AM Pacific. But if you do sleep in you can catch the interview later on podcast or the Radio-Canada website.
I was interviewed about sleep by Ryan Takagi, Simon Fraser University Rowing Coach, who specializes in athletic wellness & performance. Here’s the podcast episode link: My conversation with Professor Luc Beaudoin on sleep