insomnolence

Research

Infographic for “Pre-sleep Cognitive Activity in Adults: A Systematic Review”

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(How) can bedtime thinking affect falling asleep? We’ve created the infographic (below) to help you quickly grasp our recent paper, “Pre-sleep cognitive activity in adults: A systematic review” (published earlier this month in Sleep Medicine Reviews).

Press, Uncategorized

Reconceptualizing insomnia and emotions in terms of insomnolence and perturbance: An interview with Luc P. Beaudoin on Radio-Canada (French)

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Dr. Luc Beaudoin, was interviewed by Monique Polloni @ Radio-Canada (BC and Yukon). He discussed insomnolence and perturbance, which are two of his scientific (technical) neologisms and concepts at the heart of his R&D on “insomnia” and “emotions”. The interview was conducted in French. You can listen to it here: Comment lutter contre l’insomnie? (Boulevard du

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