Category: Testimonials

“No More Drugs”: Anonymous Female Testimonial

I am 71 and have been unable to easily fall sleep without lorazepam for years. When I started reading about the possible harm the drug might be doing, I went into action. I read about sleep and tried a number

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Oliver Burkeman, The Guardian 2017-09-08

My top recommendation remains the visualisation method known as the “cognitive shuffle”: download the MySleepButton app, or just choose a letter of the alphabet and sequentially imagine objects beginning with that letter.

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Lisa Brandt wrote “worked on me like a charm […] effective every night since.” (Testimonial)

Heard about this on @TheTMCShow and it works! If you have trouble falling asleep…. (Tweet)

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Marj “OMG – I was astonished. It worked” (May 1, 2017 testimonial)

All I can say is …. this is the answer to sleepless nights, when the hamster wheel is in overdrive. I feel like I haven’t slept for months, having a really tough time, waking up in the morning feeling exhausted.

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Anonymous Testimonial

Thanks guys. It has really helped me get to sleep at night!

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Travelling Guardian Reader, S.B. (Testimonial)

i first became aware of your technique from the guardian. i travel a lot and find it difficult some times to fall asleep. new city, new clients , old clients complaining etc etc. My biggest problem was getting to sleep

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Brett Terpstra, Read and Trust Productivity Blogger, Podcaster, App Developer

The act of changing completely what you’re thinking about every 15 seconds or so disrupts your brain from being able to get onto what you were thinking about, to get onto those racing thoughts that keep you awake at night…

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Dr. Tomas Kuca, Anesthesiologist

“I’ve been trying out your app – It’s a fantastic concept and it’s definitely effective. ” Dr. Tomas Kuca, Anesthesiologist

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Ken MacAllister ‏@kenmacallister May 24

Trouble sleeping? The free, http://mysleepbutton.com app from @CogSciApps will knock you out without drugs. I tried it, and it really works.

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James Harcus (Port Coquitlam Firefighter)

I’ve been using the cognitive shuffle for over a year now. Every time I can’t get to sleep because I have had too much coffee or whatever, I just do the cognitive shuffle and it knocks me into sleep.

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