What an excellent app this is. I have come to rely on it, for sure. After years of using music, which has mixed success, this shuffle business does exactly what it says on the tin.
Testimonials from cheatshacks.org (2018-01-06) REVIEW The app works, like magic. Anytime I have trouble with my mind keeping me awake, this app is the cure. Support is great; I reported an issue on a version of Android and they were friendly and …
No method for falling asleep, including serial diverse imagining, works for everyone. There’s always more R&D to do on this subject, and we keep on doing it. Stay tuned for some major, exciting developments about our R&D, including mySleepButton, in …
Testimonial: “I downloaded your app and our lives changed for the better!” Read more »
At the 3rd annual First Responders Suicide Awareness conference, Dr. Patrick Baillie recommended mySleepButton as a useful tool.
My top recommendation remains the visualisation method known as the “cognitive shuffle”: download the MySleepButton app, or just choose a letter of the alphabet and sequentially imagine objects beginning with that letter.
I am 71 and have been unable to easily fall sleep without lorazepam for years. When I started reading about the possible harm the drug might be doing, I went into action. I read about sleep and tried a number …
Heard about this on @TheTMCShow and it works! If you have trouble falling asleep…. (Tweet)
All I can say is …. this is the answer to sleepless nights, when the hamster wheel is in overdrive. I feel like I haven’t slept for months, having a really tough time, waking up in the morning feeling exhausted. …
Marj “OMG – I was astonished. It worked” (May 1, 2017 testimonial) Read more »
Thanks guys. It has really helped me get to sleep at night!
i first became aware of your technique from the guardian. i travel a lot and find it difficult some times to fall asleep. new city, new clients , old clients complaining etc etc. My biggest problem was getting to sleep …