The act of changing completely what you’re thinking about every 15 seconds or so disrupts your brain from being able to get onto what you were thinking about, to get onto those racing thoughts that keep you awake at night… …

Brett Terpstra, Read and Trust Productivity Blogger, Podcaster, App Developer Read more »

Productivity software guru and Read and Trust blogger, Brett Terpstra, recommended mySleepButton in episode #104 of Systematic. Systematic is a 5by5 podcast that focuses on topics that are near and dear to CogSci Apps Corp. and CogZest, namely creativity, productivity, …

Brett Terpstra, Read and Trust Productivity Blogger, Endorses mySleepButton Read more »