While we are very happy with the feedback we have received about mySleepButton, we continuously strive to improve the understanding of sleep onset and our techniques to promote sleep. This leads us to update mySleepButton packs. These updates are based …
Announcing a Major Update to the Simple Things Pack of mySleepButton® for iOS Read more »
As we have noted on our iPhone support page, ever since the introduction of iOS 11, some users report crackling sounds with some human voice packs when using audio apps, including mySleepButton. This affects some users who use human mySleepButton …
One of the reasons why we value sleep is that getting enough sleep is essential to living a productive life. CogSci Apps co-founders, Luc P. Beaudoin and Brian Shi are cognitive productivity experts. Beaudoin has recently published the second installment of …
One afternoon last week, I received a call from a radio station asking me if I would agree to be interviewed by them at 6:00 AM the next morning to discuss “The Importance of Sleep”.
Given that the entire brain/mind requires sleep, it is not surprising to read about particular benefits of sleep, nor is it surprising to read ‘new’ ill effects of sleep deprivation.
A recent media release from the European College of Neuropsychopharmacology, “Is ADHD really a sleep problem?“ is currently reverberating on the web.
The week before children even return to school is a good time for parents to remind themselves of the importance of sleep and basics of sleep. It’s a good time also to help their children adjust their sleep routines. This …
On School-aged Children’s Sleep: Some Information for Parents Read more »
Back to School is approaching. That means a transition in sleep patterns for children and parents alike! Many parents know all too well that insomnia is not merely an adult’s problem. Some children also have difficulty falling asleep, whether initially …
Kids Pack: The Cognitive Shuffle and Children’s Sleep Read more »
A mySleepButton research assistant has been vetting the content of all our packs, to weed out suboptimal items. She tried working on this in the evenings, but there’s a problem: reviewing mySleepButton items makes her feel drowsy to the point of nodding …
We are pleased to note that mySleepButton for iPhone and iPad continues to be rated 5 stars on the App Store, and to have nothing but positive reviews there!