Author name: Luc Beaudoin

President, CogSci Apps Corp. Author, Cognitive Productivity https://leanpub.com/cognitiveproductivity/

Mindfulness, Research

Why Ruminating Delays Sleep. And How to Stop Ruminating at Bedtime

Mindfulness, Uncategorized

Acceptance and Commitment Therapy, Insomnia and The Cognitive Shuffle

Uncategorized

A New Video About the Cognitive Shuffle

Announcements, News

Get mySleepbutton for Android on Google Play

Press

Simon Fraser University Cognitive Science Article on mySleepButton

Announcements, News

mySleepButton Research Update—September 2014

Testimonials

Brett Terpstra, Read and Trust Productivity Blogger, Podcaster, App Developer

Press

Brett Terpstra, Read and Trust Productivity Blogger, Endorses mySleepButton

Testimonials

Dr. Tomas Kuca, Anesthesiologist

Testimonials

Ken MacAllister ‏@kenmacallister May 24

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