On Wednesday of last week, the journal “SLEEP” published the “longest controlled follow-up of CBT-i thus far.” The report found that CBT-i (Cognitive Behavioural Therapy for Insomnia) “reduced use of sleep medications and other additional insomnia treatments, compared to a …
More Support for the Advantage of CBT for Treating Insomnia Read more »
CogSci Apps Corp. is pleased to report that the results of a recent test of the serial diverse imagining technique (used by mySleepButton) will be presented at the joint meeting of the American Academy of Sleep Medicine and the Sleep …
Experiment on Serial Diverse Imagining Sleep Technique Will Be Presented at SLEEP-2016 Read more »
Prof. Digdon and her team, of the Psychology Department of MacEwan University (Edmonton Alberta), and Dr. Beaudoin (of Cognitive Science and of Education at Simon Fraser University, and of CogSci Apps Corp.) have recently completed a study of the effectiveness …