As we have noted on our iPhone support page, ever since the introduction of iOS 11, some users report crackling sounds with some human voice packs when using audio apps, including mySleepButton. This affects some users who use human mySleepButton …
One of the reasons why we value sleep is that getting enough sleep is essential to living a productive life. CogSci Apps co-founders, Luc P. Beaudoin and Brian Shi are cognitive productivity experts. Beaudoin has recently published the second installment of …
Back to School is approaching. That means a transition in sleep patterns for children and parents alike! Many parents know all too well that insomnia is not merely an adult’s problem. Some children also have difficulty falling asleep, whether initially …
Kids Pack: The Cognitive Shuffle and Children’s Sleep Read more »
Yesterday, on CogZest’s blog, Luc Beaudoin published some thoughts about the recent media attention to his sleep onset/insomnia R&D: Media Responses to the Cognitive Shuffle: Much Ado about a Research Programme
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CogSci Apps benefits from its collaborations with several researchers. Some of our advisors are listed on the CogZest Advisory Board web page. In this post, we would like to acknowledge the contribution of Dr. Sylwia Hyniewska.
All I can say is …. this is the answer to sleepless nights, when the hamster wheel is in overdrive. I feel like I haven’t slept for months, having a really tough time, waking up in the morning feeling exhausted. …
Marj “OMG – I was astonished. It worked” (May 1, 2017 testimonial) Read more »
Read about the cognitive shuffle, mySleepButton and Luc Beaudoin on page 105 of May issue of Oprah Magazine (print only) “Good Night, Toast. —An easy little game to trick yourself to sleep” —an article by Kelly DiNardo.
My colleagues and I recently published a paper that provides one of the essential concepts for understanding insomnia and a host of other constructive, banal, and problematic mental states. The concept is perturbance, which is a persistent tendency to consider …
Researchers at the University of Montreal will present a paper in Montreal comparing the cognitive shuffle with backward counting. This research was undertaken for several reasons, one of which is that insomnia research has to date assessed surprisingly few deliberate …