Author name: CogSci Apps Corp

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mySleepButton temporarily off Google Play store, coming back soon

mySleepButton is temporarily off the Google Play store. This is to deal with an administrative formality, namely registering a physical address with Google via our DUNS registration. This apparently is an EU requirement. We are working on it. Meanwhile if you’re an Android user wanting mySleepButton, you can try the do-it-yourself approach to the cognitive […]

Press

The Cognitive Shuffle in New York Times, BBC, etc.

On April 6 of last year, we wrote about the barrage of publicity that Luc P. Beaudoin’s cognitive shuffle technique for insomnolence has been receiving. It’s just continued…. 2024-05-12. Dr. Scott A. Walter published a tiktok video on the cognitive shuffle. As of 2025-03-20, it has received 609k likes, 6358 comments, etc. This led to

Press

The Cognitive Shuffle and mySleepButton Still in the News

The cognitive shuffle and mySleepButton continue to receive glowing testimonials from people around the web. Here is some recent coverage: 2024-01-29, “Self” published 3 Things to Do When You Can’t Fall Asleep Because You’re Overthinking…Everything. 2024-01-24, Stylist published Cognitive shuffling: this sleep-expert approved technique will help you to navigate night-time anxiety, which also appeared in

Press, Research

Pandemic, insomnia and mental perturbance

On Thursday, Dr. Elliot Kyung Lee, medical director of the Sleep Disorder Clinic at the Royal Ottawa Mental Health Centre, and Luc P. Beaudoin were interviewed by Matt Galloway on The Current (CBC, Canada’s national radio) regarding the pandemic, insomnia and mental perturbance. The segmented was about 25 min. long. Beaudoin wrote an article article

Announcements

Learn to Help Yourself and your Clients: SnoozzZfest Virtual Conference – Oct 23-24

Sleep helps improve the health, wellness, and fitness outcomes of patients and clients! Right? If you agree, then it’s time to learn more about sleep wellness from sleep experts and health and wellness professionals who’ve already integrated sleep into their respective practices! So, we’re pleased to invite you to the SnoozzZfest Virtual Conference – Oct

Press, Uncategorized

Reconceptualizing insomnia and emotions in terms of insomnolence and perturbance: An interview with Luc P. Beaudoin on Radio-Canada (French)

Dr. Luc Beaudoin, was interviewed by Monique Polloni @ Radio-Canada (BC and Yukon). He discussed insomnolence and perturbance, which are two of his scientific (technical) neologisms and concepts at the heart of his R&D on “insomnia” and “emotions”. The interview was conducted in French. You can listen to it here: Comment lutter contre l’insomnie? (Boulevard du

Announcements, News, Research

Luc Beaudoin and Colleagues Will Present Research Posters at the World Sleep Congress, September 2019

CogSci Apps co-founder and inventor of the cognitive shuffle, Dr. Luc P. Beaudoin, continues his collaborative research on sleep onset and insomnolence. He and his colleagues at Université Laval, Université de Montréal, and Concordia will present the following three posters that all pertain to these topics. They present updates on: The somnolent information processing theory

Announcements, News, Press

Francophone Sleep Lovers! Don’t Sleep in on Saturday: Tune into Radio-Canada to Hear Luc Beaudoin Interviewed about Sleep

Luc will be interviewed live on Radio-Canada (CBC Radio French), broadcast throughout Western Canada on Saturday morning at 8:25 AM Pacific. But if you do sleep in you can catch the interview later on podcast or the Radio-Canada website.

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Quartz on The Importance of Getting Lots of Sleep

Last year Quartz published an article by Lila MacLellan on mySleepButton: An app that helps you sleep, built on cognitive science. On the 10th of this month, Quartz published You should be sleeping more than eight hours a night. Here’s why . I highly recommend this article. Quartz publishes useful, high caliber articles. It is