August 2017

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On School-aged Children’s Sleep: Some Information for Parents

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The week before children even return to school is a good time for parents to remind themselves of the importance of sleep and basics of sleep. It’s a good time also to help their children adjust their sleep routines. This blog post provides a bit of information for parents on children’s sleep, along with some […]

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Kids Pack: The Cognitive Shuffle and Children’s Sleep

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Back to School is approaching. That means a transition in sleep patterns for children and parents alike! Many parents know all too well that insomnia is not merely an adult’s problem. Some children also have difficulty falling asleep, whether initially or after they wake up prematurely. And when kids can’t sleep, neither can their parents.

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