The act of changing completely what you’re thinking about every 15 seconds or so disrupts your brain from being able to get onto what you were thinking about, to get onto those racing thoughts that keep you awake at night… You just start to drift off and fall asleep. I’ve found [mySleepButton] very effective to […]
Productivity software guru and Read and Trust blogger, Brett Terpstra, recommended mySleepButton in episode #104 of Systematic. Systematic is a 5by5 podcast that focuses on topics that are near and dear to CogSci Apps Corp. and CogZest, namely creativity, productivity, work, and everything Mac and iOS. It covers some seriously geek issues as well as
“I’ve been trying out your app – It’s a fantastic concept and it’s definitely effective. ” Dr. Tomas Kuca, Anesthesiologist
Trouble sleeping? The free, http://mysleepbutton.com app from @CogSciApps will knock you out without drugs. I tried it, and it really works.
The Government of Canada’s health research investment agency featured mySleepButton™ and the cognitive shuffle this week! The Canadian Institute of Health Research (CIHR/IRSC) posted two entries about mySleepButton and Luc’s research on the cognitive shuffle. On their Health Research in Canada/La recherche en santé au Canada) Facebook pages. On Canada’s Strategy for Patient-Oriented Research (SPOR)/Le patient d’abord Facebook pages
Leah Bjornson wrote a great article on mySleepButton and the cognitive shuffle for The Peak Newspaper: Insomnia? There’s an app for that. Notice how Chen Chen’s wonderful cartoon illustrates mySleepButton shuffling the woman’s mind to sleep. I love visual art!
I’ve been using the cognitive shuffle for over a year now. Every time I can’t get to sleep because I have had too much coffee or whatever, I just do the cognitive shuffle and it knocks me into sleep.
“Heard the interview, downloaded the app and slept like a baby last night. :). This is awesome!” Marylke Nieuwenhuis (BC)
mySleepButton® and CogSci Apps Corp. co founder, Dr. Luc P. Beaudoin, have frequently been in the news and other media.
A couple of updates for you. Release notes: mySleepButton 1.0.1 Release notes are available here. Known issues with mySleepButton 1.0.1 are documented here. Fix is on the way! If you can’t find the app on the App Store, please follow the instructions here: documented here. That also documents an issue with the free drawing mode and scene packs (issue = you get repeated
