Last year Quartz published an article by Lila MacLellan on mySleepButton: An app that helps you sleep, built on cognitive science. On the 10th of this month, Quartz published You should be sleeping more than eight hours a night. Here’s why . I highly recommend this article.
Quartz publishes useful, high caliber articles. It is owned by the venerable Atlantic Media. It is one of my favorite websites.