Brett Terpstra, Read and Trust Productivity Blogger, Podcaster, App Developer

The act of changing completely what you’re thinking about every 15 seconds or so disrupts your brain from being able to get onto what you were thinking about, to get onto those racing thoughts that keep you awake at night…

You just start to drift off and fall asleep.

I’ve found [mySleepButton] very effective to get into that really drowsy state where no thoughts can penetrate anymore.

This works better than Pzizz for me.

President, CogSci Apps Corp. Author, Cognitive Productivity

Leave a Reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.