Year: 2016

Why You Shouldn’t Worry about Possible Associations Between Alzheimer’s and Insomnia

Scientific American recently published an article called Why Sleep Disorders May Precede Parkinson’s and Alzheimer’s.

Are the Recent Elections or Upcoming Holidays Interfering with your Sleep?

The recent general elections in the U.S.A. have stressed many people out. Whether the candidates they voted for (or for non-Americans, simply preferred) won in the recent elections or not, many people are reporting that they are feeling very anxious.

Anonymous Testimonial

Thanks guys. It has really helped me get to sleep at night!

Travelling Guardian Reader, S.B. (Testimonial)

i first became aware of your technique from the guardian. i travel a lot and find it difficult some times to fall asleep. new city, new clients , old clients complaining etc etc. My biggest problem was getting to sleep

Announcing Another CogSci Apps™ Invention for Sleep: Personalized Affective Body Scan Pack in mySleepButton 1.4

We are delighted to announce another CogSci Apps™ Invention for your sleep, well-being and productivity, mySleepButton® 1.4 for iOS, which contains the world’s first personalized body scan meditation pack!

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More Support for the Advantage of CBT for Treating Insomnia

On Wednesday of last week, the journal “SLEEP” published the “longest controlled follow-up of CBT-i thus far.” The report found that CBT-i (Cognitive Behavioural Therapy for Insomnia) “reduced use of sleep medications and other additional insomnia treatments, compared to a

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So You Couldn’t Fall Asleep or Get Back to Sleep the Other Night…

So there you were the other night, lying in bed trying to fall asleep. But perhaps sleep didn’t come easily to you… Maybe you woke up in the middle of the night and just couldn’t get back to sleep. How

CogSci Apps Corp. is Hiring

CogSci Apps Corp. intends to hire a Marketing Assistant. We also plan to hire a junior software developer who is proficient with X Code for iOS® and OS X® (MacOS®). Please see our Opportunities page.

Experiment on Serial Diverse Imagining Sleep Technique Will Be Presented at SLEEP-2016

CogSci Apps Corp. is pleased to report that the results of a recent test of the serial diverse imagining technique (used by mySleepButton) will be presented at the joint meeting of the American Academy of Sleep Medicine and the Sleep

mySleepButton is Brett Terpstra’s Top Sleep App of 2015!

At the beginning of every year, world renowned Read & Trust blogger, Brett Terpstra, selects his top iOS and Mac apps. In reading Brett’s blog, as I regularly do, I was delighted —and honored—to find that he had selected mySleepButton